-You can pick up meals right after they’ve been made from the Communify kitchen in Ashgrove at 11:30 am every Monday. Enter code PICKUP for $5 off.
220 Ashgrove Avenue, Ashgrove
-Currently delivering to the following postcodes between 5-7pm:
4006, 4011, 4012, 4029, 4030, 4031, 4032, 4051, 4054, 4059, 4060, 4061, 4064, 4065, 4066
-If your suburb is next to one of these suburbs it may be possible to deliver to you but if you live further away, unfortunately it would cost too much to drive so far for one delivery.
-Tempeh costs about the same as meat so the vegetarian price is the same as the meat meal price.
-Some meat meals are cooked overnight in sauce so it’s not possible to cook tempeh separately. On those days an additional vegetarian meal will be made.
Vegetarian
Low meat
Lactose free
Low dairy
No pasta or rice (keto option)
Soft vegetables
No tree nuts
No pork
No beef
No chicken
No onion or garlic
No capsicum
No tomato chunks
No mushroom
No eggplant
-The containers are 1 litre each and have two servings. In the near future portions will halve so it will be one serve per container.
-After a fortnight trial period, you can purchase engraved reusable borosilicate glass containers for $7 each. They are oven, microwave, dishwasher safe and stain proof. Otherwise you’re welcome to use your own containers.
-Calories and macros are not tracked but there are health conscious swaps available, please see the dietary requirements list.
